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Bio


SPOT Movement

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Bio


SPOT Movement

 

Susan Simon has always had a passion for health and fitness.  She grew up playing a number of sports from golf to basketball, volleyball, baseball, with most of her time devoted to soccer.  In college, she took to running as a way to connect further with her siblings and participate together in various races.  She found joy in the sport and embraced the running culture.  In 2012, Susan decided to leave her corporate retail job to pursue a career as a Personal Trainer at Equinox, quickly progressing to a top-tier status.  From that point on, she sought new challenges, and began to expand into Group Fitness with the company, teaching running and boot camp classes.

With each experience, whether training one on one, or working in groups, Susan would find it difficult to get clients into the right position, to ensure exercises were not only safe, but effective.  Resorting to use lines on the floor, tape X’s, or marking points with dumbbells, and saying things like “just a little more to the left”, or “move forward a couple of inches” were common, not only to her, but to other trainers and instructors she encountered.  With her design background, she could visualize the solution – something that was simple to understand, easy to implement, and universal to anyone using it with unlimited possibilities.  Today, SPOT™ is the result of that idea.

 
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Videos


Alignment

Videos


Alignment

 

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Precision


Precision

Precision


Precision

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Accuracy


Accuracy

SHOP

Accuracy


Accuracy

SHOP